Family Harmony

Truth Byte #4:

How do you measure the success of your relationships?   Is it by how many likes or followers you have on a particular social media site? Is it how many missed calls you have when you turn your phone on silent?   Is it how many people light up when they see you?   Is it how many times a week your mother tries to reach you?   It is…

Truth Byte #1:

This morning, I was angry. At everyone. But mostly at myself. I knew I should have gone to bed earlier, and I woke up cranky with a full day ahead of me.   I rushed around, getting the kids bathed and fed and out the door, only to remember as we were getting into the car that it was pyjama day at my son’s school. So I ran back into…

Dr. Saira Sabzaali

Dr. Saira Sabzaali

Dr. Saira (she/her) provides mental health support through individual counselling, groups, immersive workshops/courses, and free educational content. Over the last 14 years, we have helped men and women of many backgrounds find answers to their questions about work, life, love, and meaning. Much mainstream psychology overlooks spirituality, family values, and community context, so we have decided to specialize in serving clients who are ready for change and also want to include their cultural values and spiritual beliefs into therapy.

You don't need to carry this pain forever.

Offering both online and in-person sessions, we are here to help you feel, heal, and grow with grace. Send us a question or book in your free telephone consultation now!

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