About Dr. Saira

Dr. Saira provides mental health support through individual counselling, groups, immersive workshops/courses, and free educational content. Over the last 14 years, we have helped men and women of many backgrounds find answers to their questions about work, life, love, and meaning. Much mainstream psychology overlooks spirituality, family values, and community context, so we have decided to specialize in serving clients who are ready for change and also want to include their cultural values and spiritual beliefs into therapy.

Dr. Saira quickly and skillfully helps clients to heal past pain while moving forward with current life goals. She is able to help clients get to the root of their problems, and move forward to the life they have dreamed of without years and years of therapy. Having experienced her own mental health challenges with depression and anxiety, Dr. Saira is able to walk with clients through valleys of despair, and does not turn away from difficult conversations. Through her experience teaching and running groups, Dr. Saira helps clients to understand why they are feeling the way they do, and what to do about it. In her sessions, workshops, and videos, she teaches simple psychology principles in easy to understand language, so eventually her clients don't require a therapist! Dr. Saira specializes in depression, anxiety, family harmony, and stress management. She has been has a Ph.D. in Transpersonal Psychology and has delivered two TEDx talks.

Dr. Saira and her team of therapists at Dragonfly Wellness Centre look forward to working with you to feel, heal, and grow with grace.

Dr. Saira Sabzaali

Dr. Saira Sabzaali

Dr. Saira (she/her) provides mental health support through individual counselling, groups, immersive workshops/courses, and free educational content. Over the last 14 years, we have helped men and women of many backgrounds find answers to their questions about work, life, love, and meaning. Much mainstream psychology overlooks spirituality, family values, and community context, so we have decided to specialize in serving clients who are ready for change and also want to include their cultural values and spiritual beliefs into therapy.

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