Stop Your Suffering. Registered Therapist Dr. Saira is here to help!

Problems often get worse while we decide what to do about them. The two critical ingredients for meaningful personal work are right timing and good fit. Now is the time - are we the fit? Book your free telephone consultation and you can decide if we have the right counsellor for you.

Surrey Therapist Dr. Saira Sabzaali is a Registered Clinical Counsellor and Psychotherapist Specializing in Culturally Informed Mental Health Therapy for Depression, Anxiety, Family Harmony, and Stress Management. Short and Long-Term Counselling Available.

When you change your story, you change your life.

Dr. Saira (she/her) provides mental health support through individual counselling, groups, immersive workshops/courses, and free educational content. Over the last 14 years, we have helped men and women of many backgrounds find answers to their questions about work, life, love, and meaning. Much mainstream psychology overlooks spirituality, family values, and community context, so we have decided to specialize in serving clients who are ready for change and also want to include their cultural values and spiritual beliefs into therapy. 


Ready to feel better faster?

With our integrated and customized approach, clients get to their goals more quickly and are able to maintain their gains for the long-term. If you are willing to really do your part, you will notice changes in as few as 5-10 sessions...traditional therapy can take years!

My Services

Individual Counselling

Clinical counselling is a process. Clients attend a series of sessions to explore current and past issues, and develop strategies to overcome the…

Support Groups

Meaningful social support is one of the key pillars of positive mental health. Though you may have people in your life you can rely on, you may not…


My Blog

You don't need to carry this pain forever.

Offering both online and in-person sessions, we are here to help you feel, heal, and grow with grace. Send us a question or book in your free telephone consultation now!

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