Lifestyle Coaching & Coping for Entrepreneurs

Entrepreneurs face unique challenges when it comes to mental health and overall well-being. You know you should stay balanced, pace yourself, and have hobbies...but when you work for yourself, there's always one more thing to do. Managing simultaneous stressors, keeping your mind and body fit and healthy, and maintaining key relationships are hard to do when you are also trying to pay all the bills and keep ahead of the curve in your industry. Lifestyle coaching and coping for entrepreneurs targets the complex demands on those who can't always rely on someone else to get the job done. Sharing proven tools and encouraging quick-but-lasting changes, we can get you through the ups and downs of business while helping you master all the other important areas of your life for the long term.