Burn Out

Truth Byte #7

This weekend, I witnessed a tidal wave of miracles. I watched a man who had bad luck most of his life, fall to his knees and ask to know God. I watched women who were bent over by the weight of their lives stand up straight and claim partnership with the Goddess. I saw children literally grow up before my eyes as the adults that they had become…

Truth Byte #6

(originally published in winter of 2016) It is flu season.   Around me, friends, family, and clients are dropping like flies, even those who were diligent enough to get the flu shot.   This got me to thinking: why does it take a total- body-drama for us to be willing to just stop and lay in bed for a couple of days? The reality is, most…

Truth Byte #3:

I am tired of people telling me they are fine when they are so clearly NOT fine.   Your marriage is breaking apart at the seams. That equals not fine.   You are grumpy when you start work, and grumpy after you're done. That equals not fine.   The only time you can relax is after you have had a drink or two, and only if…

Dr. Saira Sabzaali

Dr. Saira Sabzaali

Dr. Saira (she/her) provides mental health support through individual counselling, groups, immersive workshops/courses, and free educational content. Over the last 14 years, we have helped men and women of many backgrounds find answers to their questions about work, life, love, and meaning. Much mainstream psychology overlooks spirituality, family values, and community context, so we have decided to specialize in serving clients who are ready for change and also want to include their cultural values and spiritual beliefs into therapy.

You don't need to carry this pain forever.

Offering both online and in-person sessions, we are here to help you feel, heal, and grow with grace. Send us a question or book in your free telephone consultation now!

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